The Woman behind Shifting Seasons

Alysia has been working as a clinical hypnotherapist and life coach since the early 2000s — two decades of helping people move through anxiety, grief, burnout, relationship challenges, major life transitions, and the quiet but persistent feeling that there must be more than this.

She began with Clinical Hypnosis and NLP, going on to train as an NLP Practitioner and Trainer. Over the years she has added breath work coaching, Reiki, mental health coaching, and life coaching to her practice — learning from teachers across Australia and around the world to find what genuinely works.

Her background is anything but typical. Before and alongside her coaching work, Alysia has built careers in finance broking and restaurant management — giving her a grounded, practical understanding of the pressures her clients face in business, leadership, money, and the relentless juggle of real life.

Her credentials include: Clinical Hypnotherapy — NLP Practitioner and Trainer — Breath work Coach — Life Coach — Reiki — Mental Health Coaching — Finance & Banking— Public Speaking

But the most important thing Alysia brings to her work isn't a certificate. It's the lived experience of having completely rebuilt her own life from the ground up.

After navigating the loss of five people she loved in three years, she stepped back from everything she had known and spent nine months travelling solo through 26 countries — grieving, healing, and rediscovering what she actually wanted her life to look like. That journey is the foundation of everything she now offers.

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Your Questions, Answered

  • We offer sessions tailored to your needs. Most sessions have a blend of Hypnosis and Coaching for best results

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • Life coaching is a collaborative process that helps you gain clarity, set meaningful goals, and overcome internal or external obstacles. Unlike therapy, coaching is future-focused and solution-oriented, helping you move from where you are to where you want to be—faster and with greater purpose.

  • Therapy often focuses on healing past trauma or diagnosing mental health issues. Life coaching, while therapeutic in nature, focuses on growth, clarity, and future outcomes. My background in clinical hypnotherapy and timeline therapy allows us to address subconscious patterns while staying forward-focused and action-based.

  • Coaching can support transformation in many areas including:

    • Career clarity and business growth

    • Confidence and mindset

    • Relationships and communication

    • Stress, anxiety, and burnout

    • Goal setting and productivity

    • Life transitions and purpose

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.

  • Everyone is different. Some clients experience powerful shifts in just a few sessions, while others benefit from ongoing support. I typically recommend starting with an initial package of 4–6 sessions to build momentum.

  • Absolutely. Everything you share is held in strict confidence. This is a safe, non-judgmental space where your growth is my priority.

  • Only if you want to!